Tuesday, March 22. 2011
New Year New You Challenge Participant Jennifer Mercier!
Congratulations and good luck to Jennifer Mercier, a new participant to Bikini Boot Camp who has jumped into the New Year, New You challenge with gusto. Have fun Jennifer - you'll do great!!
Thursday, March 3. 2011
Bikini Boot Camp at the Fairmont Chateau Lake Louise, April 8-10, 2011
Join the Conscious Movement!
with Bikini Boot Camp’s Ab Intelligence
April 8 to 10, 2011
The Fairmont Chateau Lake Louise
Lake Louise, Alberta
Bikini Boot Camp and The Fairmont Chateau Lake Louise have created the perfect weekend this April at one of the most beautiful resorts in the Rockies! Join Lindsay and Dawn, owners of Bikini Boot Camp, as they escape the city to enjoy this energizing location and change the way you think about how your body moves.
This weekend will focus on how you move and will change the way you think about core workouts and movement forever! You will leave the weekend being more conscious about the way you move through life. As part of Bikini Boot Camp’s cutting edge training, Dr. Lindsay’s Ab Intelligence! uses a 3 tiered source movement building system which creates a solid foundation and then builds on that by adding strength and intensity. Whether your goal is to whittle down your waistline, drop that last 10 lbs, or run your 1st ½ marathon, Ab Intelligence! will get you there faster and stronger.
“Ab Intelligence! has changed the way I move through life. Running has always been a passion and Bikini Boot Camp started on the running paths. When I was going to start training for my first Marathon in 2010 I was worried about staying injury free to complete my goal. Working with my best friend and business partner, Dr. Lindsay helped me look at movement in a whole new way and I completed my first Marathon in May, 2010 injury free. We are excited to now be able to share this program with you!” Dawn, Co-owner, Bikini Boot Camp
Surrounded by the beauty of the breathtaking mountains, Bikini Boot Camp and The Fairmont Chateau Lake Louise are here to make your weekend experience the best it can be. Whether you are looking to spend an active weekend or you just want to relax and take it all in, we will ensure every detail is taken care of.
Package Includes:
• 2 nights accommodation in the resort hotel of The Fairmont Chateau Lake Louise
• Welcome! reception Friday evening
• All meals, created within the philosophy of the hotel to ensure the offerings reflect the heritage, while keeping up with the latest local, fresh and innovative culinary trends.
• Bikini Boot Camp Ab Intelligence! throughout the weekend
• One on one training as needed
• Relaxing horse drawn sleigh ride around the lake in the evening
• A la carte menu of activities including enjoying the hot tub and steam room in our fitness facilities or a treatment in the newly opened spa. The Fairmont Chateau Lake Louise and Bikini Boot Camp will attend to every detail to make your stay unforgettable. *Some additional services are extra.
• Time to enjoy and have fun!
Availability
April 8-10, 2011
Rates: Price based on double occupancy, per person starting from $569 + gst.
*Minimum two night stay required.
**Single occupancy pricing is available on request.
To reserve your spot :
Call 1-800-441-1414
or
http://www.fairmont.com/lakelouise/HotelPackages/SpecialEvents/BikiniBootCamp.htm
For more information:
info@bikinibootcamp.ca
or
403.478.6647
Learn what your core is.
Learn effective exercises you can do at home with little equipment.
Be inspired by 2 women who are active, living their dream and having fun while doing it!
with Bikini Boot Camp’s Ab Intelligence
April 8 to 10, 2011
The Fairmont Chateau Lake Louise
Lake Louise, Alberta
Bikini Boot Camp and The Fairmont Chateau Lake Louise have created the perfect weekend this April at one of the most beautiful resorts in the Rockies! Join Lindsay and Dawn, owners of Bikini Boot Camp, as they escape the city to enjoy this energizing location and change the way you think about how your body moves.
This weekend will focus on how you move and will change the way you think about core workouts and movement forever! You will leave the weekend being more conscious about the way you move through life. As part of Bikini Boot Camp’s cutting edge training, Dr. Lindsay’s Ab Intelligence! uses a 3 tiered source movement building system which creates a solid foundation and then builds on that by adding strength and intensity. Whether your goal is to whittle down your waistline, drop that last 10 lbs, or run your 1st ½ marathon, Ab Intelligence! will get you there faster and stronger.
“Ab Intelligence! has changed the way I move through life. Running has always been a passion and Bikini Boot Camp started on the running paths. When I was going to start training for my first Marathon in 2010 I was worried about staying injury free to complete my goal. Working with my best friend and business partner, Dr. Lindsay helped me look at movement in a whole new way and I completed my first Marathon in May, 2010 injury free. We are excited to now be able to share this program with you!” Dawn, Co-owner, Bikini Boot Camp
Surrounded by the beauty of the breathtaking mountains, Bikini Boot Camp and The Fairmont Chateau Lake Louise are here to make your weekend experience the best it can be. Whether you are looking to spend an active weekend or you just want to relax and take it all in, we will ensure every detail is taken care of.
Package Includes:
• 2 nights accommodation in the resort hotel of The Fairmont Chateau Lake Louise
• Welcome! reception Friday evening
• All meals, created within the philosophy of the hotel to ensure the offerings reflect the heritage, while keeping up with the latest local, fresh and innovative culinary trends.
• Bikini Boot Camp Ab Intelligence! throughout the weekend
• One on one training as needed
• Relaxing horse drawn sleigh ride around the lake in the evening
• A la carte menu of activities including enjoying the hot tub and steam room in our fitness facilities or a treatment in the newly opened spa. The Fairmont Chateau Lake Louise and Bikini Boot Camp will attend to every detail to make your stay unforgettable. *Some additional services are extra.
• Time to enjoy and have fun!
Availability
April 8-10, 2011
Rates: Price based on double occupancy, per person starting from $569 + gst.
*Minimum two night stay required.
**Single occupancy pricing is available on request.
To reserve your spot :
Call 1-800-441-1414
or
http://www.fairmont.com/lakelouise/HotelPackages/SpecialEvents/BikiniBootCamp.htm
For more information:
info@bikinibootcamp.ca
or
403.478.6647
Learn what your core is.
Learn effective exercises you can do at home with little equipment.
Be inspired by 2 women who are active, living their dream and having fun while doing it!
Wednesday, March 2. 2011
Bikini Boot Camp Gets Bold! September 1-4, 2011
Bikini Boot Camp Gets Bold
September 1-4, 2011
CMH Bugaboo Lodge
Team Bikini brings their energy and excitement to CMH's Bugaboo Lodge September 1-4, 2011.
Join us as we take you through 3 fabulous days filled with high flying adventure, fitness and unlimited fun with guided Heli-Hiking alongside CMH's professional guides at the luxurious Bugaboo Lodge.
Let Bikini Boot Camp help energize you each morning for the day ahead. After a healthy breakfast your private chopper takes you high upon a mountain top for a day of exploring the dazzling alpine with your certified mountain guide. After a fabulous day of “rotor fever” Bikini Boot Camp will increase your Ab Intelligence! We will show you different ways to move that will change the way you think about core workouts and the way you move forever!
Unwind with a “Bikini” cocktail, a muscle-melting massage, a soak in the roof-top hot tub, and fantastic CMH cuisine and hospitality. After dinner try your hand at the indoor climbing wall or get crazy and dance the night away, it’s your choice. Mix in lots of laughter and fun and this is sure to be a long weekend that will live on in your memory forever.
Your High Flying Adventure Includes:
Round trip heli lift to your mountain lodge
Daily high-flying helicopter rides and guided hiking
3 nights accommodation (double occupancy)
Bikini Welcome Cocktail Hour
All meals (including après hiking appetizers and all non-alcoholic beverages)
All Bikini Boot Camp and Ab Intelligence! workouts
All outdoor gear
Round trip transfers between Banff and the CMH Bugaboo Lodge
Bikini Boot Camp trip hosts.
Bikini Boot Camp Gets Bold with CMH Summer Adventures
Bugaboo Lodge, September 1-4, 2011
To learn more about this exciting adventure, call Dawn at Bikini Boot Camp at 1.877.789.3357 or email dawn@bikinibootcamp.ca or to directly reserve your spot phone CMH Summer Adventures at 1.800.661.0252.
Cost: $2,490* CDN per person + taxes *Based on double occupancy (single rates available on request)
Bikini Boot Camp Gets Bold! With CMH Summer Adventures
For full trip details and to register: www.canadianmountainholidays.com/bikinibootcamp
1.800.661.0252
Or
Email: info@bikinibootcamp.ca
403.542.0790
Toll Free 1.877.789.3357
What are you waiting for? Bring a friend or come on your own.
Be Bold with us this Labour Day weekend.
Bikini Boot Camp Gets Bold
September 4 - 7, 2011
CMH Bugaboo Lodge
Reserve your spot today!
Call CMH Reservations at 1.800.661.0252.
What is Heli-Hiking?
Challenge yourself! Stretch your limits! Explore an untouched corner of the Canadian Rockies with a certified mountain guide. Trek, hike, stroll, climb. The choice is yours!
Learn more about Heli-Hiking with CMH.
September 1-4, 2011
CMH Bugaboo Lodge
Team Bikini brings their energy and excitement to CMH's Bugaboo Lodge September 1-4, 2011.
Join us as we take you through 3 fabulous days filled with high flying adventure, fitness and unlimited fun with guided Heli-Hiking alongside CMH's professional guides at the luxurious Bugaboo Lodge.
Let Bikini Boot Camp help energize you each morning for the day ahead. After a healthy breakfast your private chopper takes you high upon a mountain top for a day of exploring the dazzling alpine with your certified mountain guide. After a fabulous day of “rotor fever” Bikini Boot Camp will increase your Ab Intelligence! We will show you different ways to move that will change the way you think about core workouts and the way you move forever!
Unwind with a “Bikini” cocktail, a muscle-melting massage, a soak in the roof-top hot tub, and fantastic CMH cuisine and hospitality. After dinner try your hand at the indoor climbing wall or get crazy and dance the night away, it’s your choice. Mix in lots of laughter and fun and this is sure to be a long weekend that will live on in your memory forever.
Your High Flying Adventure Includes:
Round trip heli lift to your mountain lodge
Daily high-flying helicopter rides and guided hiking
3 nights accommodation (double occupancy)
Bikini Welcome Cocktail Hour
All meals (including après hiking appetizers and all non-alcoholic beverages)
All Bikini Boot Camp and Ab Intelligence! workouts
All outdoor gear
Round trip transfers between Banff and the CMH Bugaboo Lodge
Bikini Boot Camp trip hosts.
Bikini Boot Camp Gets Bold with CMH Summer Adventures
Bugaboo Lodge, September 1-4, 2011
To learn more about this exciting adventure, call Dawn at Bikini Boot Camp at 1.877.789.3357 or email dawn@bikinibootcamp.ca or to directly reserve your spot phone CMH Summer Adventures at 1.800.661.0252.
Cost: $2,490* CDN per person + taxes *Based on double occupancy (single rates available on request)
Bikini Boot Camp Gets Bold! With CMH Summer Adventures
For full trip details and to register: www.canadianmountainholidays.com/bikinibootcamp
1.800.661.0252
Or
Email: info@bikinibootcamp.ca
403.542.0790
Toll Free 1.877.789.3357
What are you waiting for? Bring a friend or come on your own.
Be Bold with us this Labour Day weekend.
Bikini Boot Camp Gets Bold
September 4 - 7, 2011
CMH Bugaboo Lodge
Reserve your spot today!
Call CMH Reservations at 1.800.661.0252.
What is Heli-Hiking?
Challenge yourself! Stretch your limits! Explore an untouched corner of the Canadian Rockies with a certified mountain guide. Trek, hike, stroll, climb. The choice is yours!
Learn more about Heli-Hiking with CMH.
(Page 1 of 1, totaling 3 entries)
Most recent comments