Happy Thanksgiving from Bikini Boot Camp!
Did you have your turkey dinner yet? I had mine on Saturday. This was the first year that I didn't overstuff myself like a turkey! For me it was all about portion control, and eating slowly. I had a little bit of everything and could still see some of my plate. That's a huge step for me at these functions. But I felt so awesome the rest of the night. I didn't have to sit on the couch and take a nap.
Thank you for taking the time out of your busy lives to join me on this blog! Thank you to all the wonderful women I have met through my workouts, you're all amazing and you inspire me to keep going!
To the trainers, I'm thankful for all your imaginative ideas that you bring to the workouts that keep me coming back for more, no matter how hard you work me!
To the owners, I thank you for creating such a great program for women! I enjoy waking up each day and coming to work, it's always an adventure!
To the rest of the support staff, thanks for all your hard work. You keep us rolling along!
To my family for always being there, and being so wonderful, each day is a memory and for that I'm thankful!
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